Psychologically-Informed Coaching

• Pelvic health coaching: Identify barriers, limiting beliefs, fears, and receive education, guidance on recommended next steps.  

• Women's health coaching: Exercise recommendations for preparing for pregnancy, prenatal, postpartum, perimenopause, and post menopause. Education and compassionate education for cancer survivors, post menopause, pre- or post- pelvic/abdominal surgeries. Sustainable bladder and bowel habits. Basic nutrition tips. Prolapse management. And much more!

Please note, these services are not considered skilled physical therapy, and cannot be billed to your insurance for out of network reimbursement.